Banana and Almond Boost Smoothie
Ingredients:
2 ripe bananas
500 ml skimmed milk (you could use alternative milk)
40g ground almonds
Optional – a drop of honey, a pinch of cinnamon or nutmeg
Method:
Completely peel the bananas and slice them. If you have time freeze the banana in an airtight container, up to 1-2 hours
Place the banana, chosen milk, ground almonds and optional ingredients into a food processor or blender.
Blitz the mixture until smooth.
Pour into 2 glasses and serve immediately
